Worried

Hey guys!



It took me a long time till i realise i have to come here and post a new thread..Im not sure if its the right place in the forums btw. However, I think i should stop neglecting whats going on in my head.

I constantly imagine different situations in which i find myself arguing with other people. Ive been like "What if this or that happens"...I lead conversations in my mind and i always become the victim. Im afraid that some of them may happen indeed ... And this fear is chasing me everywhere, all the time..

I feel weak..I havent been calm and completely happy for a really long time...There's always something that appears on my mind , particularly different bad situations..And the other problem is that im afraid to go out..Every time someone tries to get me out of my home i find a proper excuse not to go...I just dont feel comfortable , i dont know :(



Im often asking myself "Why should i be going through this? Can't it just stop?"

but unfortunately i have no answer to it....

via Social Anxiety Forum http://www.socialanxietysupport.com/forum/f33/worried-367529/