I've decided that I'm going to stop looking in the mirror every five minutes. I read an article on improving low self esteem/improving self confidence, and one of the things that was cited was that you should stop obsessing over your appearance, and giving yourself a chance to bully yourself.



Seems like a good idea, right?



Well, I'm having trouble with it so far. Hopefully, I'll be able to get through it.

via Social Anxiety Forum http://www.socialanxietysupport.com/forum/f26/the-mirror-always-lies-266570/

johalputt Social Anxiety Forum WintersTale

05:02

Is this depression? Medication? Possible Health problems? What?



I seem to get 8 hours every night, but I still take several naps during the day. This has come about in the last year and a half; the only thing that seems to energize me and make me be able to stay up is coffee.



Anyway, any thoughts?

via Social Anxiety Forum http://www.socialanxietysupport.com/forum/f50/tired-all-the-time-261033/

johalputt Social Anxiety Forum WintersTale

05:31