Hey guys!



It took me a long time till i realise i have to come here and post a new thread..Im not sure if its the right place in the forums btw. However, I think i should stop neglecting whats going on in my head.

I constantly imagine different situations in which i find myself arguing with other people. Ive been like "What if this or that happens"...I lead conversations in my mind and i always become the victim. Im afraid that some of them may happen indeed ... And this fear is chasing me everywhere, all the time..

I feel weak..I havent been calm and completely happy for a really long time...There's always something that appears on my mind , particularly different bad situations..And the other problem is that im afraid to go out..Every time someone tries to get me out of my home i find a proper excuse not to go...I just dont feel comfortable , i dont know :(



Im often asking myself "Why should i be going through this? Can't it just stop?"

but unfortunately i have no answer to it....

via Social Anxiety Forum http://www.socialanxietysupport.com/forum/f33/worried-367529/

johalputt Social Anxiety Forum vessy

08:17

I'm not sure this is the right forum , but however i wanted to share my story. :)



Im day dreaming a lot and i find myself into another world where all is different....Today by accident i decided to look for day dreaming in google and i found some topics about maladaptive day dreaming...I felt like i have written that information...

Ive been day dreaming since my childhood , creating imaginory worlds..It actually all started with the books for Harry Potter and then the movies - its like they unlocked my imagination..I would lead whole conversations with different people in my mind...Even nowadays when i decide to watch the movie i catch myself making up new plots again and again - i have to stop every 10 or 15 minutes and start pacing...And music makes me day dream even more .. I usually pace back and forth my room , sometimes pretending to be someone..I move as whatever movements im doing in my day dreams..Sometimes i get angry or start laughing...And its like i live it indeed...

The problem is that i cant control it.The stories go bad too often - i mean i start a story but it goes all wrong , in the wrong direction. ... I feel miserable and i often cry alone because i live through it. This also affects my marks at school but thats another problem..



I just thought if this can be maladaptive day dreaming and if you can share your experience with me..

via Social Anxiety Forum http://www.socialanxietysupport.com/forum/f33/maladaptive-day-dreaming-310561/

johalputt Social Anxiety Forum vessy

07:02