Hey everyone :) I dont even know if I'm posting in the right place as im new lol
Im 19 years old/female
Went doctors today as I believe I have social anxiety, missed nearly a week off work:afr and haven't phoned in, which I know is a bad thing!
The doctor has gave me papers to have a blood test tomorrow, to rule out any physical symptoms as to why in feeling like this, he said if the results cone back fine I have two options, I can either go to counselling or have medication. He told me to think about it and book another appontment. I was just wondering if anyone has any advice on what works best? I know different things work for other people, but I'm jjust asking for your experiences:)
If I did agree to counselling, I'm scared that I won't have anything to say or talk about, and I'm totally not sure about medication, I have heard mixed reviews. Would I even be able to ask for both medication and counselling? Any advice would be appreciated and thank you in advance :D
Im 19 years old/female
Went doctors today as I believe I have social anxiety, missed nearly a week off work:afr and haven't phoned in, which I know is a bad thing!
The doctor has gave me papers to have a blood test tomorrow, to rule out any physical symptoms as to why in feeling like this, he said if the results cone back fine I have two options, I can either go to counselling or have medication. He told me to think about it and book another appontment. I was just wondering if anyone has any advice on what works best? I know different things work for other people, but I'm jjust asking for your experiences:)
If I did agree to counselling, I'm scared that I won't have anything to say or talk about, and I'm totally not sure about medication, I have heard mixed reviews. Would I even be able to ask for both medication and counselling? Any advice would be appreciated and thank you in advance :D
via Social Anxiety Forum http://www.socialanxietysupport.com/forum/f26/anxiety-treatment-404809/
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